your space to connect to your female mental & menstrual health

your space to connect to your female mental & menstrual health

Email: hello@cycle29.com Email: hello@cycle29.com Email: hello@cycle29.com
Email: hello@cycle29.com Email: hello@cycle29.com Email: hello@cycle29.com

Our Story

Cycle 29 is a sanctuary for people who identify as women seeking a deeper understanding of their mental and menstrual health or want to break free from the shackles of PMDD.

Our mission is to encourage women and equip them with tools to live in harmony with their natural cycle, find balance, reclaim control, and embrace life with renewed joy by providing different offerings like a life-changing 29-day online coaching program. Cycle 29 is a safe haven where women come together, uplift each other, and share their experiences. Connect with like-minded individuals, forming deep bonds as we navigate the ups and downs of life’s cycles together. You are never alone on this journey!

Offerings

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About

Nadja – born in Germany 1989, is Leo in Sun & Capricorn in moon and rising. She has Spanish and German heritage was based in Berlin for the last 8 years and is now spending some time in Ibiza.

Nadja’s purpose is to support the people who are ready to embark on a journey of finding out who they truly are and are willing to mindfully step into a more self-determined life. She believes that a transformational process and raised consciousness needs to start with creating self-awareness for our inner voice, listening to our needs and to our bodies before anything else.

Recently she startet her heart-project ‘Cycle 29’ as a patient-led platform to support women in better managing PMDD (PMS + severe depression every month a new) through group and solo journeys and to collectively learn more about female mental & menstrual health.

With ample experience in internationally creating, managing and producing corporate and private events of all sizes and matters in the over the last 7+ years, she is now additionally creating and hosting gatherings around the globe which combine coaching tools, breathwork, mindfulness, spirituality and different types of movement.

The cycle

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The cycle

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Get In Touch

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